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CLEAR YOGA

Yoga, Pilates and Dance Since 2006

Clearfitness@live.com

07397385015

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HAPPY NEW YEAR!!!!!!

By Claire Robertson, Dec 31 2017 12:28AM

I hope you have a stunning 2018. I want to wish you all the love you need to not only make your year beautiful, but so you feel good about your world. Please check out my timetable for classes near to you. Come and join in. Its gentle, with beautiful challenges so you can enjoy learning to love yourself in movement. I'll also being doing two dawn practises and one out door session this year. There stunning ways to incorporate a real boost into your practise while convenient enough to fit easily into your routine.


New year heart challenges


Following on from last year we will be doing a summer steps challenge. Hand in your weekly step count and the three highest will win a gift.


7/7 challenge - set a resolution and report back how many times out of 7 (1/7 to 7/7) in class. Its good to work with others and please set something soft, something for your heart space this year.


Daily practise - find a way. Find a movement you love.


I so look forward to seeing you in session.


Lots of love


Claire Xx





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