2 mini weekend workshops 10.30am - 2pm 24th and 25th September
By Claire Robertson, Sep 16 2016 01:21AM
2 mini workshops to make the most of the autumn. If its sunny both sessions will be held outside next to the stunning avon river in Hanham or the peaceful indoors of st Micheals if it rains.
24th and 25th september 10.30am - 2pm
10.30 - Gentle connection and Vinyasa flow
11.30 - Deep practise followed by Savasana and heart meditation
12.30 - Light lunch (fruit and tea provided)
1.00 - Nourish and nurture practise
2.00 - closing heart meditation
Out doors venue -
Meet in Conham rd river car park, Hanaham, Bristol
Indoor Venue -
St Micheals Church, off two mile hill, Kingswood.
Each sessions costs #25 or #40 for both.
Book via email on Clearfitness@live.com
Or call on 07397385015 for last min booking.