***Contemporary Dance and Yoga Workshop***
By Claire Robertson, Feb 5 2020 10:12AM
Sunday, March 8, 2020
10:00 AM – 1:00 PM
This workshop with Claire Robertson provides a safe, honourable and structured space to learn delicate and beautiful dance sequences, deeply nourishing Yoga techniques and the emotional/psychological skills to honour your highest regard in your daily environment.
Join us this spring for a beautiful and effective reset workshop to connect with your highest regard in movement. Within your session you will receive a skills set you can use to connect wisely with both yourself and the world.
Using Yoga and Dance movement, you will learn tools that heighten your cognitive ability, movement patterns you can apply to create space and breathing practices to enhance your natural progress for the summer.
Part of our journey is to develop trust in our own ability to learn and develop. Take part in this delicately crafted session so you can channel your energy and time into practices that nourish you at core.
Time: 10:00am -1:00pm
Price: £25 or £20 concessions. This workshop is available on MoveGB.
Teacher: Claire Robertson