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CLEAR YOGA

Yoga, Pilates and Dance Since 2006

Clearfitness@live.com

07397385015

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By Claire Robertson, Jul 22 2019 08:10PM

28TH JULY AND 18TH AUGUST 2019


MEET - 5AM (LATEST FINISH 9.30AM)


PLACE - CONHAM RIVERSIDE PARK, HANHAM BS15 3AW


Join an early morning hidden Yoga practise, beginning at 5am and completing by 9.30am, the sessions create the space you need to support your personal journey and development.


We all need to remember our ability to empower our own change and development. Just by attending an early morning practise you create a difference that can resonate positively in your environment. To feel clearer. Able to breathe and back on track with a renewed focus. You have to focus in the sessions, but it's that concerntration that allows your mind to clear and assimilate what you need so your gain the wisdom to apply back into your life. Its very personal to you, as it is for all who attend, however it works.


Be lovely to see you there!


Claire Xx


Please message/call 07397 385015 for further details

By Claire Robertson, Jul 5 2019 01:41PM

FOREST WORKSHOP


7TH JULY 2019

10AM -2PM

HORTHAM FARM WOOD CAMPING SITE

ALMONDSBURY

£20.00


This is a beautifully immersive workshop surrounded by a sunlit forest, convenient, but hidden. You can absorb deeply from the fresh air and space created to develop your practise with a gentle, but powerfully supportive session. Expect to feel lighter, leaner and with a sense of clarity created by new opportunities that a sustained practise brings.


The workshop includes -


An open fire

Light refreshments/snacks

Emotional/psychological tools

summer practise


To book call or message Claire on 07397 385015 or email clearfitness@live.com


By Claire Robertson, May 20 2019 04:28PM

This summer/autumn I will be offering a 3 hour DanceYoga workshop, a beautiful 3 hour outdoor workshop and several dawn chorus practises to make the most of the beautiful summer. Date preferences can be received between May and the first two weeks of June before they are set, so please email any time preference to Clearfitness@live.com


Claire Xx


DATE SET -


DANCE WORKSHOP

BRISTOL YOGA CENTRE

22ND SEPTEMBER 2019

10AM - 2PM

By Claire Robertson, Apr 23 2019 02:45PM

Happy Easter and welcome to the sun! its so deeply beautiful to see nature reappearing and the beauty that it brings. A call for us to find time to practise outdoors and nourish deeply from the air. A time for all of us to refocus on what we would like to cultivate in our life, our heart, to move with our spirit. I've just returned from London at a time where so much of our enviroment needs our support and our genuine awareness. An honesty in our connection. it has renewed my intentions, so along side my activist work I will be arranging litter picks, wildlife focus and endevouring to ensure I honour my commitment to the planet. As my practise changes to outdoors, my movement choices alter to incorporate folds and twists to invigorate, with stunning backbends into the sunlight to inhale deeply the energy for my spirit. My new dance class on friday evenings from 7pm @ Bristol Yoga centre/Park Row, enters the spring term with movement that lifts and cultivates both the delicate parts of movement, the balances, the holds, while challenging us to learn sequences and the intricate nature within the quality of movement. All my classes run through out easter and into the summer, come and practise. Spend time feeling the breeze on your skin, the sound of bird song and bring your practise back to your gentle soul.


Below is our mini Easter spread (vegan chocolate) for St Micheal class. Thank you so much to Angela Bryant for the beautiful Easter flowers.


Shine well, be lovely to see you in session,


Claire Xx

By Claire Robertson, Dec 28 2018 02:39PM

Its 2019, have you decided what you would like to do yet? or are you scrolling through page after page looking for ready made parables that almost fit how you would like to progress?

just take one minute now, in your own words, from that gentle place within you, to write out what you would love. Something ethical. Something that lights a part of you whether you percieve a win or a fail at your aims. Something that excites you to life. Now look for some where you can grow these. It doesn't have to be perfect because this year you want a way through that never gives up. A place that continually finds a way to support and grow what you love.


Be lovely to see you in session,


lots of love,


Claire Xx