By Claire Robertson, Apr 23 2019 02:45PM
Happy Easter and welcome to the sun! its so deeply beautiful to see nature reappearing and the beauty that it brings. A call for us to find time to practise outdoors and nourish deeply from the air. A time for all of us to refocus on what we would like to cultivate in our life, our heart, to move with our spirit. I've just returned from London at a time where so much of our enviroment needs our support and our genuine awareness. An honesty in our connection. it has renewed my intentions, so along side my activist work I will be arranging litter picks, wildlife focus and endevouring to ensure I honour my commitment to the planet. As my practise changes to outdoors, my movement choices alter to incorporate folds and twists to invigorate, with stunning backbends into the sunlight to inhale deeply the energy for my spirit. My new dance class on friday evenings from 7pm @ Bristol Yoga centre/Park Row, enters the spring term with movement that lifts and cultivates both the delicate parts of movement, the balances, the holds, while challenging us to learn sequences and the intricate nature within the quality of movement. All my classes run through out easter and into the summer, come and practise. Spend time feeling the breeze on your skin, the sound of bird song and bring your practise back to your gentle soul.
Below is our mini Easter spread (vegan chocolate) for St Micheal class. Thank you so much to Angela Bryant for the beautiful Easter flowers.
Shine well, be lovely to see you in session,